>The 411 On My Blogs

My blogs have been a montage of my journey through athletics, academics and life (a very broad topic meant to encompass everything else that could possibly enter my mind for consideration..lol). Beginning this week I will now offer some direction in my blogging. Starting off the week, Monday’s will continue to focus on lyrics, poems or motivational statements. Life and random idle thoughts can be found on Wednesdays, with my pursuits in academics and athletics wrapping up the week on Fridays. And you can bet I’ll be continuing my Achtung Series in the midst of all that. Thanks for stopping by!

Blogging away,

Nicole

Written by Nicole Forrester

Nicole Forrester is an Olympian High Jumper, Commonwealth Games Gold Medalist and Sports Psychology Consultant, Professor, and PhD Candidate who specializes in optimal performance. She believes and is committed to the pursuit of excellence. Nicole is the founder of Optimal Zone Inc. a consultant company which specializes in helping athletes and organizations reach and sustain high performance through training and developmental programs. Additionally, she has worked as a reporter, television host and blogger with CBC, and has provided content and comment for CTV, Rogers and Discovery Health Channel. Her blogs include high performance and lifestyle. Occasionally, she likes to push the envelope, blogging on taboo topics she references as Achtung Series!

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