Category Archives: Olympic Games

Listen carefully and you’ll notice the barrage of comments referencing the monumental role, mental state has on the performances of athletes competing in the Olympic Games.  If I’ve said it once, I’ve said it a thousand of times before – often the difference between a podium performance and not, is...

It has finally arrived!  The Olympic Games are here!  What might seem like a four year cycle of preparation, is for most athletes decades of training, clocking in tens of thousands of hour of intense sessions, just for this moment. As an Olympian I can tell you that nothing quite...