Category Archives: Uncategorized

As a HUGE music enthusiast with the most eclectic collection of songs, my Sunday’s Lyrics was initially based on the lyrics of songs I enjoyed immensely.  I’ve shared songs that have moved me to tears like “One” and songs that inspire me to dig deep like “Ali in the Jungle.”  Music...

Fear… it is all around us.  It is what causes us to sabotage our aspirations for greatness, often wrapped in that fear of failure  or fear of success.   Recently, I openly posted my own battle with fear.  I am convinced the antithesis to fear is LOVE.  Ironically, it is fear...

So I know my blogs have been Missing In Action lately, contrary to my regular blogging regime. The disruption in blogging was due in part to 2 computers that had suddenly died, as well as the merging of my blog to my website, while also having my “NEW” website reconstructed....

>Hi All! First off, thanks for stopping by to see what meandering thoughts I’ve been blogging on.  While I typically blog 3 times a week, over the last few weeks my blog and website have been undergoing a reconstruction.  As such, my blogs are on hold while this is going...

>Yesterday, the world was suppose to end, with the commencement of the Rapture…. apparently, if you subscribed to some random person’s belief. I must admit I did not pay much attention to this man’s hypothesis, so perhaps I cannot fairly critique it…. But, it isn’t a bad notion to consider...

> Tired of the negative discussion of performance enhancing drugs in Track & Field, I’m turning the table around on this blog and challenging the arm chair athlete…   Read at your own risk… ACHTUNG This!  On March 31, 2011, I was ready to reach into my computer (if I could) and...

> AS POSTED ON PERDITA FELICIEN’S BLOG…. “Hey Everyone! It’s been a long time I know. Some of you messaged and asked if I abandoned my blog lol. No I didn’t. I had to step away from blogging for a while to work on a product I created with a...

>Monday’s Lyrics — POWERLESS (Say What You Want) – Nelly Furtado Colouring outside the lines… That’s how I like to describe myself.  I am a practicing non-conformist.  By default (my stature, gender & race), I follow a doctrine of celebrating individuality and differences.  I am who I am. The song...

> It sometimes amazes me how in tune I am with my body…. And when I say in tune, I’m speaking to knowing whether my pelvic is anteriorly rotated, or my lumbar 3 or 4 (spine) is out of alignment, or if my piriformis or medius glutes are not “firing”...

> My blogs have been a montage of my journey through athletics, academics and life (a very broad topic meant to encompass everything else that could possibly enter my mind for consideration..lol).  Beginning this week I will now offer some direction in my blogging.  Starting off the week, Monday’s will...