As a PhD Candidate, I am passionate about understanding and helping people achieve optimal performance in their profession, as well as in their lives.   I have spent more than 10 years studying and working in the area of high performance as it relates to the physical and psychological domain.  I assist individuals, teams, and organizations in personally attaining optimal performance, through applying psycholocical skills training and the implementation of various strategies.  My research area interest includes goals, motivation, self-confidence, leadership and high performance.   My dissertation explores who elite athletes make the leap from good to Great.  Additionally, I have worked as a reporter, television host and blogger with CBC, as well as provided content and commentary for CTV, Rogers and Discovery Health Channel.

I am available for speaking engagements, clinics/seminars, as well as appearances for organizations, corporate and sporting events.  I can be contacted to empower your group by e-mail at nicole@nicoleforrester.com

Possible Presentation Topics (but not restricted to):
•Olympic & Personal Experience
•Self-Confidence & Motivation
•Setting & Achieving Goals
•Overcoming Setbacks
•Getting Active – A Lifestyle Behavioural Change
•Health, Fitness & Body Image
•“Actualizing” Yourself
Previous Audiences have included:
Visa Canada
TD Bank
Investors Group
Toronto School Board
University of Michigan
Michigan State University
Sarnia Sting – OHL
Hershey Canada
Esteem Team
and many more